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Triathlon

 

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You are welcome to join our trainings at any age, no special skills are required.

Trainings in our club are conducted by highly qualified professionals. Join us to get in the best shape of your life through a well-advised training program. Within the first few months you will acquire the basic skills related to triathlon. Furthermore, by the end of the season you'll be able to pass the sprint distance (750 m swimming, 20 km cycling, 5 km running). Training sessions of the first season will teach you:

  • front crawl swimming - you'll learn how to swim the front crawl and will be able to complete 1000 m without taking a break in between;
  • open-water swimming - you'll gain essential knowledge of the open-water swimming and its characteristics (taking off in the start, straight-line swimming between the buoys, running out of water);
  • cycling skills - you'll learn to be comfortable in the saddle and will acquire all the needed skills for riding safely in the traffic;
  • road bicycling - you'll gain necessary skills for road bicycling;
  • running technique - you'll master a better running technique;
  • triathlon transitions - you'll gain necessary skills for passing transition areas faster and swifter.

Our triathlon club carries out trainings in Tallinn, Tartu and Saku.

Join the trainings: Training >> Join us
Our training schedule: Training >> Schedule

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